Friday, 15 Nov, 2024

Lifestyle

Feed your bones the right nutrients

We all know BONE is one of the important organ that provides support and structures to our body parts. But with age Bones density is lost due to various factors? What is this bone density? Bone is made up of important minerals and vitamins which help to maintain bone strength and prevent

Exercising regularly reduces risk of cancer, CVD

A new study has found that exercising regularly keeps our heart healthy and even reduces the risk of developing cancer and other diseases by targeting the heart cells’ powerhouses – the mitochondria.Eduard Sabido, Francisco Amado and colleagues explain that despite the well-documented

My Valentine: Winner’s Appreciation

It is a amazing experience, a glamorous & graceful excellent event joining the photo contest organized and powered by Life Style BanaglaNews24.com and credit goes to Charming lady Editor Sharmina Islam and her team of selection committee for becoming us the winning couples who has been

Why is henna good for you

Henna isn`t just for covering grey hair. It makes your hair strong, voluminous and shiny. Find out why applying henna pack is good for your hair.Henna is one of the most popular beauty herbs in India and tropical countries that is known for its cooling effects. Since ages it has been used

Tips to arrange your kitchen neatly

Got a small kitchen and wondering how to beautify it? Well, kitchen beautification, contrary to many, does not need you to empty your coffers. All it needs is some smart planning. Pick up some blank sheets and do the homework.Here`s how to get started- If you do not have kitchen cabinets

6 Things women notice about men right away

First impressions may be made in moments, but they predict the course your relationships follow. So if you know what exactly about you draws in the votes, you can perfect it -- and do better with the opposite sex. So what do women notice immediately?According to Dr Gordon Patzer, author

Right sunglasses for your eyes

Your eyes are precious and their protection is important. Read on to understand how to find that right pair of sunglasses for your eyes.A right pair of sunglasses is an investment for the protection of your eyes and your choice should not be merely based on fashion; you need to have the

Learn to love the food you hate!

Having a tough time loving the food that your brand new healthy diet comprises of? Let’s help you fall in love your healthy food so you that can stay fit and live longer!Did you know that the secret to eating healthy food is to make full use of all your senses? Actually, it’s all

How motor skills decline as you get older

Researchers have found that motor function declines in people as they get older because there are certain “set points” in the nervous system that are determined during development but can be reset with age.Scientists from the School of Medicine at the University of Texas Health

Gardening encourages healthy lifestyle among kids

A new study has revealed that gardening, often considered to be an activity reserved for adults, is beneficial for children too and they can also reap the benefits of digging, raking, and weeding.Researchers Sin-Ae Park, Ho-Sang Lee, Kwan-Suk Lee, Ki-Cheol Son, and Candice Shoemaker in

Enjoying life helps to keep you fit

A new study has revealed that people who enjoy life maintain better physical function in daily activities and keep up faster walking speeds as they age, compared with people who enjoy life less.A study of 3199 men and women aged 60 years or over living in England looked at the link

Tips to bash the cravings

There’s been an exponential increase in the number of people suffering from lifestyle related disorders today. Diabetes, obesity and cardiovascular ailments are much more prevalent today, and the rapid boom in the processed food industry only intensifies the damage.Once in a while,

Tips to correctly check your blood sugar

Monitoring your blood sugar level is an integral part of managing diabetes successfully and blood glucose meters help you do this in the comforts of your home!Managing your blood sugar level is very important if you are a diabetic. And these days, you don’t really have to run to a

Exercise reduces alzheimer’s risk

A new has found that exercise may improve cognitive function in those at risk for Alzheimer’s by improving the efficiency of brain activity associated with memory.Memory loss leading to Alzheimer’s disease is one of the greatest fears among older Americans.While some memory loss is

Therapeutic yoga practice for your back

When was the last time you placed your hand on your aching back? A strong back not only increases your height visually but supports the whole body while resting or even when at work. Find out how you can bring the back, back in action. Therapeutic yoga has earned its place in the world of

Sugar overload can damage heart

A study led by researchers at The University of Texas Health Science Center at Houston (UTHealth) has found that too much sugar can lead to heart failure.A single small molecule, the glucose metabolite glucose 6-phosphate (G6P), causes stress to the heart that changes the muscle proteins

Flush out the toxins: Detox your body

If you’re feeling sluggish, then your body is most likely signalling an overload! Detox your body and feel light once again!Include high-fibre fruits and veggies in your diet to aid toxin removalSkin problems, digestive problems, pains and aches could all mean that you have accumulated

Weekly Beauty Tip

DHAKA: This week’s beauty tip is on ‘Matching Lipstick’. Take your makeup box and try…Full BrowsIn addition to her bombshell waves we`re also inspired by Colombian actress Sofia Vergara’s bold brows, but an accidental over-tweeze may leave your arches more flat than

TO GET LONG EYELASHES

7 Natural remedies and tips on how to get long eyelashesSome say that the beauty of the eye is highlighted by beautiful long eyelashes, which draw attention to the eyes themselves and provide a frame to them. There is no doubt that most women long to have long, dark eyelashes and that’s

FOOT CARE TIPS

Everyone wants to have beautiful feet, especially during the warmer months, when flip flops and sandals are the go-to footwear. Unfortunately, it can be difficult to keep your feet in tip-top shape because they take a lot of wear and tear. They support your weight and get you around,

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