Friday, 15 Nov, 2024

Lifestyle

Red meat ‘good for health’

Red meat consumption is good for cognitive function and the body’s immune system, a new research has suggested.The Seven Ages Of Man study found that anything up to one pound of meat can be consumed every week without leading to a greater risk of health problems, the Daily Express

Exercise reduces alzheimer’s risk

A new has found that exercise may improve cognitive function in those at risk for Alzheimer’s by improving the efficiency of brain activity associated with memory.Memory loss leading to Alzheimer’s disease is one of the greatest fears among older Americans.While some memory loss is

Are Ranbir Kapoor and Katrina Kaif engaged?

Ranbir - Katrina return from their secret Spanish holiday. Rumours of an engagement have been going around for a while and now we hear that the two have exchanged rings.Is a huge wedding coming up soon? Let`s wait and see!BDST: 1609 HRS, Dec-03, 2013

How to Sleep Better

Well-planned strategies are essential to deep, restorative sleep you can count on, night after night. By learning to avoid common enemies of sleep and trying out a variety of healthy sleep-promoting techniques, you can discover your personal prescription to a good night’s rest.The key,

Stress at Work

While some workplace stress is normal, excessive stress can interfere with your productivity and impact your physical and emotional health. And your ability to deal with it can mean the difference between success or failure. You can’t control everything in your work environment, but

How to Find Lasting Love

A healthy, loving relationship can enhance many aspects of your life, from your emotional and mental well-being to your physical health and overall happiness. For many of us, though, finding someone we want to share our lives with can seem like an impossible task. But don’t despair,

Piyush Chawla gets married to long-time friend

Moradabad: Indian leg-spinner Piyush Chawla has tied the nuptial knot with his long-time friend Anubhuti Chauhan in a grand ceremony.Piyush and Anubhuti, who happen to be neighbours, got married late on Friday night in the presence of close family members and friends, including the

How to eat to fight depression

If you thought bad food affected only your body, then think again. Because eating processed foods,junk foods, fried or sugary stuff and refined foods could affect your mental health apart from causing havoc to one’s physical body. Well it is true. The rising rates of depression could be

Getting around a buffet table

Nothing upsets a diet like an invitation to a swanky and happening buffet party that you just can’t get yourself to say no to.Buffets are like a black hole – they suck you in without any warning. What starts off as a meal quickly transforms into a food frenzy and before you know it,

Weekly Beauty Tip

DHAKA: This week’s beauty tip is on ‘Bold Violet Lip’. Take your makeup box and try…Bold Violet LipKenyan actress Lupita Nyong’O knows a thing or two about wearing a chic bright lip, and we loved the cool purple tone she wore to the Academy of Motion Picture Arts and Sciences

Stressful work conditions can up diabetes risk

Work conditions can predict development of diabetes in healthy employees, a new study has found.Cases of type 2 diabetes continue to rise in the US. And while the development of the disease is more commonly associated with risk factors such as obesity, high blood pressure, and physical

Yoga for naturally glowing skin

Admiring those glowing faces in beauty cream advertisements, we often wonder if we too could have a skin so young and beautiful. Well, it’s not a far-fetched dream anymore! Now even you can flaunt healthy, radiant skin that draws attention. And the good news is: no chemicals and no

All you need to know about organic foods

Before you decide to “go organic”, find out for yourself what organic food is and tips you should keep in mind before you buy it.The organic food movement that began a few years ago is showing no signs of waning. All around the globe, people are adopting the organic lifestyle more and

What women want at that time of the month?

DHAKA: Here is a guide for men who are coping with that time of the month in their partner`s cycle.It is the quiet before the storm and you can sense the inevitable ship commanded by Captain PMS slowly and steadily hit rocky shores. If you find your woman stacking up the refrigerator with

Women have more options for breast cancer surgery

One of the world’s most glamorous women had an operation that once was terribly disfiguring — removal of both breasts. But new approaches are dramatically changing breast surgeries, whether to treat cancer or to prevent it as Angelina Jolie just chose to do. As Jolie said, “the

Top 10 health tips during working hours

A commitment to health has to be a 24-hour thing. And with so many of us spending the majority of our day at work, we cannot ignore the health pitfalls that come with being in an office. Follow these health tips and make your workplace a healthier place to be in.1. Keep walking. Sitting

Can potato chips & french fries cause cancer?

Nothing can be as scary as knowing that enjoying some of the taken for granted popular edibles like the potato chips and French fries may expose you and your family to the risk of developing certain kinds of cancers.There has been a spate of studies done to find out if there is a

Top fashion mistakes that men make

Just having a face that fits Prince Charming isn`t enough. If you look like you just made the biggest wardrobe blunder of the year, it`s time to sit up and get that error out of the way. Here are style no-nos that most men make and ought to avoid:Too much shine: This one just doesn`t cut

Warmth, love and joy make our home

Tara Sharma`s 2,100-sq ft home is all about her family and her colourful, elegant taste in home decor. We speak to this South Mumbaikar about her home...When did you move in to this house?We moved here around two years ago, but moving here was sort of like returning home for me, as I grew

How to Feel and Look Lighter

It`s going to be fall soon. That means cold weather, Thanksgiving gravy, and the end of swimsuit season–hooray! But not so fast: all that hard work you put into your bikini body shouldn`t go to waste. In fact, fall is a great time to put new habits to work to make you feel thinner. Read

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