Yoghurt is a milk product and one of the superfoods that gives your baby calcium, protein and phosphorous. All of them are extremely essential in the development of the bone and body muscles of the baby. It also has a bacteria called probiotics that boosts the immune system of the baby along with improving digestion.
Source: Times of India
BDST: 1529 HRS, JAN- 31, 2016
Edited by: Sharmina Islam, Lifestyle Editor