Thursday, 05 Dec, 2024

Health

Small changes lower diabetes risk

DHAKA: Modest lifestyle changes in diet and activity by South Asian families improve their chance of losing weight to lower their risk of type 2 diabetes, according to a study.Making moderate improvements could help to improve their health and wellbeing, an Edinburgh clinical trial has

8 Ways to stay happy at work

DHAKA: Here are some simple tips to keep the negativity at bay. If you are employed, chances are you often spend more time at office than home.And so, it`s very important that you are happy and relaxed when at work. But that`s easier said than done.A tyrant boss, backstabbing colleagues,

21st Nat’l Vaccination Day being observed

DHAKA: The 21st National Vaccination Day is being observed countrywide while around 2.20 crores children will be vaccinated on Saturday aiming to keep the county free from polio.Health secretary MM Niazuddin in a press conference at ministry of health of secretariat confirmed the matter

IVF success rate `could be doubled`

DHAKA: Mapping the genetic code of fertilised eggs could double the success rate of IVF, researchers claim.The new screening method to detect healthy embryos could raise the success of IVF to 60% or more, according to a Peking University and Harvard University team.Trials of the procedure

Stop wasting money on multivitamins

DHAKA: More than half of all adults in the United States take some sort of multivitamin; many do so in hopes of preventing heart disease and cancer or even to aid with memory.But an editorial published in this week`s Annals of Internal Medicine says that using supplements and

Benefits of a ‘Good Sleep’

DHAKA: We all know the importance of a good night`s sleep. Yes, good sleep does wonders for your body, mind and soul and it is very essential to stay concentrated and focused at work. Learn more benefits of a goodnight`s sleep...# 1: Be happy and contentPeople, who sleep peacefully at

Drug cuts breast cancer in women by 50%

DHAKA: Women with a high risk for breast cancer can cut their chances of developing the disease by 53% with the drug anastrozole after five years during a study.The finding, published in the journal the Lancet and presented at the San Antonio Breast Cancer Symposium, came from 4,000

Global cancer cases reach 14 million

DHAKA: The number of people being diagnosed with cancer in the world each year has leaped to more than 14 million.The World Health Organization says, reports the BBC.The data for 2012 shows a marked rise on the 12.7 million cases in 2008.In that time the number of deaths has also

Top 8 home remedies to reduce belly fat

DHAKA: Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area.It not only destroys your image but also increases your risk to many health ailments. Try these Ayurveda tips to lose the fat deposits around your

Artificial sweetener is safe

DHAKA: The artificial sweetener aspartame is safe and poses no threat to health, European food regulators conclude.The European Food Safety Authority brought forward its review, planned for completion by 2020, at the request of the European Commission.Since it came into use in the 1980s,

Everyday habits that are damaging your back

DHAKA: Back pain is one of the most common fallouts of everyday life. But even dumping your heels and stretching may not help your spine.New research shows that a vast majority of backaches are the result of cumulative effects of lifestyle that we often ignore. Simple daily habits such as

Vitamin D’s disease role queried

DHAKA: Scientists have cast doubt on the value of vitamin D supplements to protect against diseases such as cancers, diabetes and dementia.Writing in The Lancet Diabetes and Endocrinology, French researchers suggest low vitamin D levels do not cause ill health, although they did not look

Health benefits of black pepper

DHAKA: From an omelette, pasta to a vegetable stir fry, black pepper can enhance the taste factor.Black pepper has more healthy properties than most people know about. Black pepper is a spice that has the potential to make food more beneficial when used in various recipes and as a table

Top five heat producing food items

DHAKA: Keeping warm during winter is not easy. Apart from woollen clothes, people should consume heat producing food items to beat the chill.Avani Agarwal, product manager, Food Cloud website, shares a list of top five heat producing foods for winter:Garlic: Not only does garlic act as a

World dementia cases `set to treble`

DHAKA: The number of people living with dementia worldwide is set to treble by 2050, according to a new analysis.Alzheimer`s Disease International says 44 million people live with the disease, but that figure will increase to 135 million by 2050.The figures were released ahead of the G8

Energy drinks intensify heart contractions

DHAKA: Energy drinks packed with caffeine can change the way the heart beats, researchers warned.The team from the University of Bonn in Germany imaged the hearts of 17 people an hour after they had an energy drink.The study showed contractions were more forceful after the drink.The team

Alzheimer’s a late stage of diabetes

DHAKA: Scientists have found that Alzheimer’s, a neurodegenerative disorder, may actually be a late stage of Type 2 diabetes.The findings also suggest that losing weight and exercising may ward off Alzheimer’s, at least in the very early stages, researchers said.The extra insulin

Exercise with cold

DHAKA: This is an important question since this is flu season and common cold is in the air. We diagnose whether it is ok to exercise with a cold.It is ok to exercise and do some physical activity with common cold with no fever. Exercising with a cold helps clear the nasal tract and

New HIV strain found in West Africa

DHAKA: Swedish researchers have identified a new strain of HIV recently discovered in West Africa, which progresses to AIDS more quickly, reports AFP.The A3/02 strain combines the two most common HIV strains in Guinea-Bissau and develops into AIDS within five years, up to two-and-a-half

Cholesterol fuels breast cancer

DHAKA: A by-product of cholesterol can fuel the deadly growth and spread of breast cancer, according to a group of scientists.It raises the prospect that taking cholesterol-lowering drugs called statins could prevent cancer, reports BBC.The work, published in the journal Science, helps